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Monday, 30 January 2012

Something For Dinner...

Beef and vegetables.
Core the potatoes with an apple corer,
 and stuff with garlic fresh herbs preserved lemon and cheese.
Then I microwaved mine for 4 minutes.

Small Girello Fillet, rubbed with Cayenne Pepper, and Paprika.
Cooked in a pan and rested.

The cooked Potatoes.
With Grilled Capsicum, Baby Peas and Grilled Pumpkin
(grilled in the Sandwich Press).

Sunday, 29 January 2012

Saturday, 28 January 2012

My New Book...I'm So Excited!

The cover looks a little like this...

This is the link to view the new book I've just published..go to the blurb preview, then press on full screen...enjoy!

Friday, 27 January 2012


Would you say the glass is half full or half empty?

Picnic At Warbie...

The setting.

 Potatoes stuffed with Herbs , Sumac, Yogurt, Blue Cheese,
and Preserved Lemon. Egg with cayenne, and  grilled pumpkin,
5 Beans with Mustard, Honey and Herbs,
 Olives, and Tomato Chutney.

And Sweet Potato with Balsamic dressing.
Apple and Shiraz.
And various "health salts", and pepper.

A fabulous setting with gorgeous food and interesting conversation,
all that you could ask for.

Wednesday, 25 January 2012

Tuesday, 24 January 2012

Something With Sweet Potato...

Stuffed Sweet Potato with herb dip on Sourdough. 

Sweet Potato.Onion, Parsley, Sage Thyme and Basil.
Garlic and Preserved Lemon.
Cook the Sweet Potato until its tender, Scoop out the centre.

Process the Parsley Onion Garlic and Herbs with a piece of Preserved Lemon.
Combine the herb mix with some Greek Yogurt and stuff the potato.
Top that with a bit of blue cheese and re heat.
Add the chopped Sweet Potato Centre with some Sumac ,
and you have a delicious dip, to put on the bread.

And enjoy,
it's surprisingly good the lemon has a bit of a salty taste,
 and the sweetness of the potato and the cheese is a winning combination.

Sunday, 22 January 2012

Thursday, 19 January 2012

Mango And Pomegranate...


And Mango.
The beautiful seeds, squeezed for their luscious juice.

Sliced Mango.

A winning combination.

Wednesday, 18 January 2012

Something For Dinner...

Filet of  Beef, with stuffed tomato and Potato.

Girello filet rubbed with Sumac, Salt and Pepper,
 pan fried, with a drizzle of lemon and rested before slicing.

Tomato filled with egg and oregano (microwaved for 3 min).

Potato stuffed with ham and cheese with lemon thyme and basil (microwaved for 4 min).
Such a delicious yet simple meal.