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Sunday, 7 October 2012

Marinated Artichoke Hearts...

Chop off the top, and the base and peel back all the outer leaves.
Scoop out the hairy "choke".

There's a lot of mess.

Simmer the hearts in water with Lemon, for about 10 minutes,
then marinate in Olive oil
 Balsamic vinegar with a bit of Garlic, Lemon Thyme, Capers Kalamata Olives and Salt and Pepper

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